Source: Medical News TodayNeck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves.
Source: Spine-HealthWhile some spinal tumors have no symptoms, most eventually lead to back pain and could also cause neurological deficits, such as numbness or weakness. Spinal tumor symptoms can vary greatly based on where the tumor is located and whether or not it is cancerous.
Source: Spinal Surgery NewsNew research from Imperial College London shows that leading an active lifestyle may increase the likelihood of damaged nerves regenerating after a spinal cord injury
Source: Medical XpressSudden back pain is often caused by a herniated disc. The intervertebral discs are a kind of buffer between the vertebrae and are heavily strained over the years.
Source: Medical XpressIt can happen when you’re stuck in traffic, or hunched over for hours at your desk, or even sitting in the stands watching your child’s lacrosse game—that painful twinge in the back of your neck.
Source: Medical XpressDeveloping core strength is essential for fitness and overall health, but it doesn’t have to be a drudge. If you’re ready to go beyond crunches—or never liked them to begin with!—consider these moves that target the muscles in your torso and spine.
Source: Health DayPeople who practice smart lifting techniques are less likely to suffer muscle sprains, pulls and injuries caused by heavy lifting.
Source: Medical News TodayLower back pain is very common, so determining an underlying cause may often come down to looking at other symptoms and details.
Source: Medical News TodayWhen pain in the lower back occurs alongside hip pain, there may be a common cause. Certain health conditions or injuries can affect the nerves in both of these areas.
Source: Medical News TodayA tingling, or pins and needles, sensation in the back can result from conditions that affect the underlying nerves. Doctors refer to this sensation as paresthesia. Causes can include infections, spinal injuries, fibromyalgia, and vascular malformations.